What is Vicks VapoRub?
Vicks VapoRub is a topical ointment used to relieve common cold symptoms such as a blocked nose, cough, sore throat, and nasal catarrh (inflammation of the nose and throat lining).
When applied to the chest, throat, or back, it releases soothing vapours that help ease breathing and provide comfort during colds and flu-like symptoms.
Vicks VapoRub contains a blend of aromatic ingredients that work together to relieve congestion:
- Levomenthol and camphor help provide a cooling sensation and soothe coughing
- Eucalyptus oil and turpentine oil release vapours that help clear nasal passages and make breathing easier
Vicks VapoRub comes as:
- Ointment jar – 100g
- For external use only
Who is Vicks VapoRub suitable for?
Vicks VapoRub is suitable for adults and children aged 2 years and over experiencing cold-related symptoms
It may be particularly helpful for people who:
- Have a blocked or stuffy nose
- Have coughs caused by colds
- Experience throat discomfort
- Want relief from congestion, especially at night
Do not use Vicks VapoRub:
- In children under 2 years of age
- On broken or irritated skin
- Inside the nostrils, mouth, or eyes
- On the face or under tight bandages or heat wraps
If you have asthma, breathing problems, or sensitive skin, speak to a doctor or pharmacist before use.
Steam inhalation should only be used by adults and children aged 12 years and over.
How to use Vicks VapoRub
Always use Vicks VapoRub as directed on the packaging.
Typical use:
Chest and back application
Adults:
- Apply a generous layer to the chest, throat, and back
- Massage gently into the skin
- Wear loose clothing so vapours can be inhaled easily
Children aged 2 years and over:
- Apply a thinner layer to the chest and back
- Ensure clothing remains loose for safe inhalation
Steam inhalation (Adults and children aged 12+)
- Add two teaspoons of VapoRub to hot (not boiling) water
- Carefully inhale the vapours for around 10 –15 minutes
- Keep a safe distance to avoid burns
- Do not reheat or microwave the mixture
Important advice
- Do not apply near the nostrils, mouth, eyes, or face
- Do not cover treated areas tightly
- Wash hands after application
- Keep treated clothing or bedding away from naked flames, as fabrics exposed to the ointment may catch fire
If too much is used or swallowed
If accidentally swallowed, especially by a child, seek medical advice immediately and do not induce vomiting.
If symptoms persist or worsen, speak to a doctor or pharmacist.
How to store Vicks VapoRub
- Store below 25°C
- Keep out of the sight and reach of children
- Keep in the original container
- Do not use after the expiry date on the packaging