Seven seas Cod Liver Oil Plus Omega-3 Fish Oil
Omega three fatty acids are unsaturated fats that play an integral role in the support of bodily organs. The benefits of omega 3 fish oil are countless, from lowering blood pressure to slowing the rate of plaque build up in the arteries and reducing the likelihood of heart attacks and stroke.
These essential fatty acids can be obtained by dietary adjustments, however they are also readily available in supplemental forms to ensure that we are consuming enough to support the optimum function of our brain and body. Cod liver alternatively is believed to be high in vitamins A and D and helps to reduce inflammation, improve bone health and decrease joint pain.
Seven seas have combined both essential components to form a daily supplement with countless benefits that will target and improve multiple aspects of your body, helping to increase your general health and well-being. The seven seas omega 3 fish oil plus cod liver oil supplements are an excellent choice for anyone who is looking to top up on essential fatty acids and vitamins, along with those who struggle to consume the recommended daily amount.
How to take Seven Seas Cod Liver Oil Plus Omega-3 Fish Oil
Suitable for adults and children above the age of 12, one tablet is to be taken daily with a glass of cold water. Do not exceed the recommended daily amount.
Side effects
As with all medications and supplements there are possible side effects, however not everyone will experience them, some side effects include:
Stomach upset
Nausea
Heartburn
High levels of cod liver oil maybe unsafe, affecting blood clotting
Although side effects differ from person to person, and you may not experience them, please consult with your doctor for further advice if you experience any negative side effects.
Precautions
If you're pregnant, breastfeeding or plan to become pregnant, please consult with your doctor before starting treatment. Do not take above the recommended daily dose if this does occur, seek medical attention immediately.
